The #1 Reason Your Highly Sensitive Child Has...

Watch my video → How to End Your Child's Meltdowns in 8 Weeks or LessHave you ever felt like you have tried everything to end your child's meltdowns, but nothing worked?They're parents of four, and their highly sensitive eight-year-old son's big feelings had started running the w ...  Show more

Watch my video → How to End Your Child's Meltdowns in 8 Weeks or LessIf validating your child's feelings sends them deeper into a meltdown, you're not doing it wrong… you're missing the part nobody talks about.I'm a clinical psychologist, parenting coach, and mom of three emotion ...  Show more

Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ...  Show more

What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I'm joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We delve ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From r ...  Show more

Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ...  Show more