Ep.204: Practical Assessments and Nutrition Coaching Strategies that Work!

Ep.204: Practical Assessments and Nutrition C...

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Ep.212: Research & Real Talk Episode 20 with GUEST John Bauer (he’s baaaack!!)

The research and real talk keep rolling in! Join Jenny and John yet again as they dive into some new revelations on vitamin D, Alzheimer’s disease, and ultra-processed foods. Then, John brings the heat with an enthralling round of “Real Talk? Or Bro-Science?”Guest Name/ Guest Com ...  Show more

Ep.211: Rucking and Other Outdoor Fitness Ideas with Dr. Girgen

Join Jenny and Registered Dietician Kayla Girgen as they take a journey through nutrition, community building, and the outdoor fitness craze called Rucking. Kayla’s wide range of experience in the fitness and health industry spans more than a decade and she’s got some amazing ins ...  Show more

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