DevOps in 2025 with Michael Levan

It's always been challenging to make reliable software - is AI making it worse or better? Carl and Richard talk to Damien Brady about his experiences building software with AI tools and trying to bring that software up to an acceptable standard. Damien talks about leveraging LLMs ...  Show more

How does Artificial Intelligence impact our approach to building secure software? Carl and Richard talk to Ben Dechrai about his experiences working with AI tooling and building AI apps, and how that impacts security. Ben talks about the concerns organizations have about using AI ...  Show more

IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

<div>Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.</div> 

This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever? b) What's the difference between fasting and caloric restriction? c) Is a low-carb diet hard on the kidneys? and d) what are the most ...

How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better | This episode is brought to you by BiOptimizers and InsideTracker. Sometimes the most powerful thing we can do is nothing at all. That’s how I like to look at intermittent fasting. Embracing planned per ...  Show more