1228: Boundaries That Build Respect in My Marriage

1228: Boundaries That Build Respect in My Mar...

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1252: Emotional Endurance and The Art of Not Quitting or Abandoning Yourself

"If you choose to quit and run away, you're 100% guaranteed to not get the result that you came for." In this episode, Heather shares an honest conversation about emotional endurance, how it's not the "hustle-hard, push-through" version we've been sold, and why it's important to ...  Show more

1251: Respect Over Control and Rethinking Emotional Growth for Men With Chris Cullen

"A lot of good things happen when we grab control of that space between our first in our second thought. There's a lot of gifts that come from just taking agency back over your own thoughts before you act." What happens when we stop trying to manage emotions and start taking resp ...  Show more

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