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Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confide ...

Still struggling to keep your relationships from fizzling? Roger Nygard breaks down the science of attraction and lasting love: listen instead of fix, build connection. Learn these simple daily habits and first date moves for better chemistry with girls and long-term commitmen ...

Many of us take pride in being the "nice guy." But could being the nice guy be ruining our lives?

We are all probably guilty of Nice Guy Syndrome on some level. We sometimes give only to receive in a passive attempt to get what we want without directly asking for it. We ...

<div class="" data-block="true" data-editor="bo5al" data-offset-key="9qlsp-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9qlsp-0-0"> <div class="" data-block="true" data-editor="bo5al" data-offset-key="9qlsp-0-0"> <div class= "pu ...  Afficher plus

<div class="" data-block="true" data-editor="bo5al" data-offset-key="9qlsp-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9qlsp-0-0"><span data-offset-key= "9qlsp-0-0"><span data-text="true">Are you tired of being the "nice guy" w ...  Afficher plus

For this special 10th anniversary episode of The Psychology Podcast, Scott draws on science to answer the age-old question: Do nice guys really finish last? First, Scott pinpoints exactly what women mean when they use terms such as “bad boy” and “nice guy.” Then he discusses the ...  Afficher plus