How to DELETE Your Fear of Rejection

What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with ...  Show more

Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ...  Show more

In this empowering episode, we’re tackling the formidable challenge of overcoming the fear of rejection. Rejection is a natural part of life, and it’s time to transform the way we perceive and respond to it. Get ready to revolutionize your relationship with rejection and embark o ...  Show more

What could possibly be more painful than rejection? Turns out, there's one feeling that IS. In this week's Rewind episode, I reveal what it is and share the one mindset that will get you over your fear of rejection once and for all so you can finally put yourself "out there" w ...

"Discover how rejection can be a powerful force to redirect your life in a positive direction!"

Truth: Fear of Rejection is NORMAL. 

Inside of this episode: 

I start by normalizing the fe ...

In this episode, in our Freddy Fri Day segment, Freddy has a message for us on dealing with the fear of rejection. Go to https://7goodminutes.com/podcast/dealing-with-the-fear-of-rejection for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Le ...  Show more