Turning Anxiety Into Your Growth Edge with Whitney Johnson

Turning Anxiety Into Your Growth Edge with Wh...

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A C-Suite Exec On Finding Growth After Battling Depression with Paul Greenberg

What does it take to keep leading when depression tells you that you can’t go on? In this classic episode, I talk with Paul Greenberg, CEO of Butter Works about building a successful career while living with severe, chronic depression and suicidal thoughts. Paul shares how he kep ...  Show more

What Is Post Traumatic Growth? with Dr. Scott Barry Kaufman

What if the parts of yourself you feel most ashamed of are not things you need to hide or fix, but parts you need to learn to accept? In this episode, I sit down with psychologist and author Dr. Scott Barry Kaufman to talk about self-compassion, neurodivergence, shame, and what i ...  Show more

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