174. ACJ - The hidden culprit behind stubborn...

Patellofemoral pain (PFP) rehabilitation doesn't end when your patient gets stronger. The real challenge is getting them back to running, training and racing without triggering another flare-up. In this final episode of the four-part series, Tom Goom (Running Physio) and David Po ...  Show more

Strengthening exercises are a key part of successful patellofemoral pain (PFP) rehabilitation. Squats, lunges and single leg squats are often painful early on and can aggravate your patients pain, but on the flip side, we want to build up their tolerance and confidence with these ...  Show more

In this Episode with Anju Jaggi we discuss which muscles we should focus on in rehabilitation of the unstable shoulder. We also cover timeframes regarding when and how we shou ...

Shoulder pain plaguing your Jiu-Jitsu journey? Discover essential strategies to reclaim your shoulders and get back on the mat pain-free. This episode promises to unravel the complexities behind shoulder injuries, emphasizing the importance of consulting a physiotherapist for ...

Send us Fan MailIn today's show we talk about...-Structures that exist near the medial scapular border.-Tissues that refer to the medial scap.-One of the most often missed causes of medial scapular pain and so much more!Support OEP today!Show sponsor: EZ SlantWant to join the OEP ...  Show more

Author:  Ryan Circh, MD

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