159: How to Rewire Your Core Beliefs & Attract Healthy Love

159: How to Rewire Your Core Beliefs & Attrac...

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235: You Know Better, So Why Do You Keep Doing It?

Why do you keep repeating the same relationship patterns even when you know better? In this episode, Sabrina explains why knowing your patterns isn’t the same as breaking them, and gives you a practical plan for changing them. She covers how to catch yourself falling into old hab ...  Show more

234: How To Choose Yourself And Be Okay Losing People

Why do we stay quiet when something hurts? In this episode I get honest about people pleasing, fear of rejection, and the shame that kept me saying yes when I meant no, in dating, friendships, family, and at work. I open up about my childhood, my dad disowning me after I set a bo ...  Show more

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