What To Do When You're Suddenly The Parent Fo...

Have you ever thought to yourself, “Why am I reacting exactly like my mother right now?” In this episode of But Are You Happy, hosts Ashani Dante and Dr. Anastasia Hronis pull back the curtain on intergenerational trauma. We’re moving beyond the surface level to explore the "ghos ...  Show more

Do you ever feel like you’re falling behind in life? You’re not the only one quietly wondering about the timeline. In this episode, Ashani Dante and clinical psychologist Dr. Anastasia Hronis explore the “quiet grief” that can arise when life looks different from the one you once ...  Show more

Welcome back to Therapy Chat! This week we have a replay of my first interview with Dr. Lindsay Gibson. Having emotionally immature parents is a common issue, but most of us don't realize how traumatizing it can be to grow up this way. When we are bothered by anxiety, depressive ...  Show more

Welcome back to Therapy Chat! This week's episode is one that many of us will find enlightening during this holiday season. We're revisiting two previous interviews with Dr. Jonice Webb, who identified the concept of Childhood Emotional Neglect. What is it? Listen to these 2 back ...  Show more

Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ...  Show more

Does your teen trust you? And if not, how can you regain that trust? That's the dilemma Ginni and Jo are discussing this week after getting a question from a listener who says her son said he won’t tell her things as he thinks they'll be used against him. Plus, we hear from a par ...  Show more