Q&A: What the Evidence Reveals About Pregnanc...

Vaginal tears are one of the most common parts of birth that expecting mothers are not prepared for. More than half of women experience some degree of tearing during a vaginal birth, and rates are even higher for first-time moms. The good news is that there are evidence-based str ...  Show more

Your body goes through a greater physical transformation during pregnancy than at any other time in your life. While growing a baby is an incredible feat, not everyone feels positive about the changes that come with it. Research shows that body dissatisfaction is common during an ...  Show more

This week on The Mommy Labor Nurse Podcast we're going to tackle a topic that many of you may relate to: keeping your pregnancy a secret during those early stages. I remember this all too well with BOTH of my pregnancies...cue the image of me stealthily filling an empty beer bott ...  Show more

Dream Deer reaches a stunning mountain overlook but feels overwhelmed by all the beauty around her - too much to take in at once. This gentle bedtime story teaches children practical visualization techniques to create inner calm when feeling overstimulated. With guidance from Ste ...  Show more

This episode is a Power Replay you’ll definitely want to hear! If you’re pregnant and wondering whether it’s really a big deal to sleep on your back — or why your sleep feels so off in general — this short episode has the answers.Tune in as I dive into:How your sleep changes acro ...  Show more

While we take a short break this week, we’re bringing back one of our favourite Sleep Tight Science episodes all about Stink Bugs. Plus, we will share some fun facts about them and answer listener questions. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer in ...  Show more