From Med Student to Porn Star

For years, she thought what happened in my home was normal. She was isolated, terrorized, physically abused, and sexually abused by the people who were supposed to protect her. In this episode, she shares the reality of growing up in an environment of intrafamilial child torture, ...  Show more

She thought he was just a family friend. He’d been around for years, came to our house every week, and everyone trusted him. But one night while dog sitting alone at his house, something in her gut told me to look closer… and what I found changed everything. This is the full stor ...  Show more

What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based physician, bestselling author, and podcast host, to discuss his latest book, Make Change That Lasts. Known for his holistic approach to health ...  Show more

Sometimes our 20s feels more like a checklist than a decade: graduate, find dream job, meet life partner, secure friends, buy house. What happens when your perfect life plan suddenly crumbles underneath you and you are forced to start over? Today we discuss this common 20-somethi ...  Show more

Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ...  Show more

Many people think a successful career moves in a straight line, always upward and forward. But life isn’t that neat. There are actually four different career paths, and which one is best for you depends on your individual psychology.In this episode of Office Hours, I talk about w ...  Show more