#991 - Dr John Delony - The Blueprint for Bet...

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Dr Jay Wiles is https://ohm.health's Chief Health & Performance Officer and HRV researcher. HRV is the new health flex, but is it lying to you? Everyone’s comparing HRV scores, but what does HRV really mean for your health? How do you raise it, and should you actually care if you ...  Show more

The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can't do anything hard based on feel. (15:43) The new rules for a successful marriage. (17:55) The power in celebrating wins and ...  Show more

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alista ...  Show more

On today’s episode, we hear about: - A man struggling with resentment toward his ex-wife - A woman trying to stay healthy while on anxiety meds - A man wanting to learn how to better handle conflict Next Steps: ? Ask John a question! Call 844-693-3291 or send us a message. ? Buil ...  Show more

In Part 2 of the transformative conversation on Women of Impact, host Lisa Bilyeu and guest Adam Lane Smith move from the science of intimacy into the step-by-step tactics for building indestructible relationships. Adam, a sought-after relationship coach and author, returns to br ...  Show more