008- The Power of Words

Send us Fan MailHave you ever looked back on a relationship, friendship, or situation that hurt you and wondered:"Why didn't I leave sooner?"It's one of the most painful questions we ask ourselves after experiencing heartbreak, betrayal, toxic relationships, or trauma bonds. And ...  Show more

Send us Fan MailWelcome to the final episode of the How to Break a Trauma Bond series.After learning how to recognize a trauma bond, decide whether to stay or leave, grieve what you thought you had, stop waiting for the apology, and become your own fixer, there is one final step: ...  Show more

A reflection on the power of words 

Words can have all the power over you or no power over you, only you can decide that. In this episode, I am going to teach you how to take back your life by taking the power out of hurtful words from others.

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"Use words with care and attention." - Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of "The Four Agreements" by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or ...  Show more

Rewire Your Self-Talk: The Words That Shape Your Confidence & Reality 🎙️✨Have you ever considered how the words you use impact your confidence, identity, and success? The way you talk to yourself—whether consciously or subconsciously—can either hold you back or empower you to st ...  Show more