The Simple Mindset Shift That Will Save You Y...

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ...  Show more

I’ve been making videos for nearly 20 years. If you’ve been here that whole time, thank you. But there’s a silent danger in doing this…It can't be the only thing you do to make progress in your love life.At some point, constant content consumption without action becomes a form of ...  Show more

So it happened again, huh, love? You set a standard, you set a boundary, and it got fucking crossed. You're sick of not having your standards met, you don't understand why it keeps happening, and you don't know how to fix it... Well, I've got good news and bad news for you. Good ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is.

While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ...

Courtney (40) and Ray (41) have spent their entire adult lives in the structure of military life—but with retirement on the horizon, they’re about to face a future filled with choices for the first time. For Ray, that means walking away from the rank, routine, and pension he’s bu ...  Show more

I got introduced to a new phrase (but not a new idea) by a recent Chappell Roan interview: Walk Away Energy.

When asked how she stays so chill despite all her success, Chappell Roan said it was because she has "walk away energy." And I absolutely had ...