Where have all the yearners gone???

He had potential. You had patience. And now you're realizing love can't turn someone into who they're not. Kate Speights joins me to talk about why you simply cannot build a man. We get into staying too long, having the same conversation 500 times, and realizing you can't love so ...  Show more

Lost your spark and not sure how to get it back? I have answers. I’ve lost mine more times than I can count over the last few years, which means I’ve also gotten pretty good at getting it back fast. In this episode I get into what actually kills your spark and what genuinely brin ...  Show more

On this week's solo episode, I discuss why sometimes, losing everything you have is the key to getting everything you want. Keywords: dating, society, culture, relationships, love lessons, dating advice, toxic relationships, overcoming failure, single at the holidays, date yourse ...  Show more

In case you haven’t heard, the hustle culture of being a "girl boss” is fading, and it’s time to welcome a more laid-back, organic approach to life. That’s right - we’re officially in our "girl moss" era!

While the idea of slowing down, reconnecting with ...

Hey loves! In this episode, we’re diving into the classic battle of expectations vs. reality. Ever felt let down by New Year’s Eve or Halloween? Let’s chat about why these high expectations often lead to disappointment and how to adjust our mindset. We’ll also discuss how social ...  Show more

In this vulnerable episode, M.E.C. dives into how she's been feeling overwhelmed and small as the media continues to broadcast how our world seems to be falling apart. If you're feeling eco-anxiety, fear and anger over humanitarian crises, or buried under all the negative news, t ...  Show more