Where have all the yearners gone???

Casiah West is back, the wine is flowing, and we’re doing what needed to be done: a very tipsy, very honest red flag audit of men. From two chargers on the nightstand to vaping, strip clubs, gym selfies, knowing his big three, and watching your story without texting you back.Cons ...  Show more

I took a beat, and I’m back. Happy 2026 🤍 In this solo episode, I discuss confidence, insecurity, and how beauty culture and social media subtly influence our self-worth. Why is feeling “almost enough” so common?? Maybe it’s less personal than we think and more about the systems ...  Show more

On this week's solo episode, I discuss why sometimes, losing everything you have is the key to getting everything you want. If you're wondering how to keep your life together when it appears to insist on falling apart, tune into this episode as we chat about how your "all is lost ...  Show more

In case you haven’t heard, the hustle culture of being a "girl boss” is fading, and it’s time to welcome a more laid-back, organic approach to life. That’s right - we’re officially in our "girl moss" era!

While the idea of slowing down, reconnecting with ...

Hey loves! In this episode, we’re diving into the classic battle of expectations vs. reality. Ever felt let down by New Year’s Eve or Halloween? Let’s chat about why these high expectations often lead to disappointment and how to adjust our mindset. We’ll also discuss how social ...  Show more

In this vulnerable episode, M.E.C. dives into how she's been feeling overwhelmed and small as the media continues to broadcast how our world seems to be falling apart. If you're feeling eco-anxiety, fear and anger over humanitarian crises, or buried under all the negative news, t ...  Show more