009- When Someone Walks Away in a Hurtful Way

Send us Fan MailIn this special episode, Najwa celebrates the launch of her new book, The One Who Broke You Can't Heal You, and shares the powerful message behind its title.Through personal stories, insights on toxic relationships, trauma bonds, self-worth, and healing, Najwa exp ...  Afficher plus

Send us Fan MailWhat if the deepest heartbreak isn't losing someone, but realizing they were never who you believed them to be?In this powerful episode, Najwa shares an excerpt from Chapter 4, How to Fix What They Broke, from her newly released book, The One Who Broke You Can't H ...  Afficher plus

You gave your heart.They pulled away.Now you're left with silence… and pain that won’t explain itself.In this episode of Sappy Hour, we unpack two real voicemails from people who got left — one ghosted after a deep connection, the other grieving a relationship that felt like fore ...  Afficher plus

Abandonment isn’t always about someone leaving. Sometimes, it’s about being unseen, unheard, or emotionally dismissed by the people closest to us. In this episode, I explore what emotional abandonment looks like, how it shapes our attachment style, and what we can do to begin hea ...  Afficher plus

Your life just flipped. They left. You're at a loss. You feel rejected. Life doesn't make sense. The future you pictured vanished, and right now everything feels upside down.This episode is about more than “moving on.” It’s about how to turn heartbreak into self-trust.We’ll break ...  Afficher plus

Very little is more devasting  than the condition of being blindsided and betrayed by an avoidant attached persons. Sure they have their reasons but that doesn’t negate the pain their sudden exit cause when we are the ones left behind. 

In this episode, Sarah (name chang ...