199. Debunking Health Myths with Sage Working...

You might think microplastics are an ocean problem, but research suggests you're carrying roughly a credit card's worth of plastic inside your body right now, circulating through your bloodstream and settling into your organs, your brain, and even reproductive tissue. In this epi ...  Show more

Most people are told a torn meniscus needs surgery to "clean it out". But in this episode, orthopedic surgeon Dr. Jason Snibbe tells me that roughly 30% of those patients end up needing a full knee replacement within three to six months, because the cleanout itself is trauma that ...  Show more

In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives!  Ahead, Lindsey shares he ...  Show more

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ...  Show more

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Trying to lose weight? Avoid these 3 common "healthy" breakfast choices. (1:41) What is the RIGHT way to perform a bicep curl? (16:40) The more extreme a diet is, the louder its ...  Show more

Today on the podcast we welcome, DR. ROMIE MUSHTAQ, a distinguished neurologist and creator of the brainSHIFT Protocol.  Dr. Romie is a sought-after speaker and author, featured in outlets like Forbes, NBC, and is also a TEDx speaker. Her expertise is not just academic; it's prac ...  Show more