When Overthinking Is Your Relationship Coping...

You keep chasing. They keep pulling away. And somehow you're both exhausted. 😵‍💫 If you've ever felt like you're carrying the relationship, making all the plans, initiating all the conversations, and doing all the emotional heavy lifting... this episode is for you. Because here ...  Show more

They're busy, stressed, traveling, focused on work... and logically you know nothing is wrong. But your nervous system? Your nervous system is acting like the relationship is on fire. In this episode, we're talking about what to do with yourself when your partner feels distant an ...  Show more

Anxiety has a sneaky way of showing up in our love lives . . . whether it’s overthinking a text or worrying about someone’s shifting energy. But what if you could stop anxiety before it takes over? In this episode, Matthew, Audrey, and Stephen get personal as they unpack how anxi ...  Show more

There are many ways anxiety can show up in our relationships. When we like someone and worry about them losing interest. When we're waiting for a text back. When we overthink in a relationship. In this episode, Matt and Audrey talk about the fears that activate anxious be ...

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...

In this week’s episode of Finding The One, Danny and Jen don’t hold back as they dive into the messy reality of relationship conflict. After a tough night dealing with their daughter’s fever, they start unpacking a common pattern they keep seeing: that back-and-forth cycle of int ...  Show more