Getting In To Honours And Masters And Nailing Your Psychology Journey From A Clinical Psychologist  | Ep 295

Getting In To Honours And Masters And Nailing...

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Purging and Binge eating, how Jess completely changed in 12 weeks! | Ep 324

Today's episode is a natural end of the Food Freedom Program call, with a participant, Jess.Jess came to me for an ADHD assessment and was also struggling with her relationship with food.She underwent the online food freedom group program and had such a successful result, we want ...  Show more

Breaking the Binge Cycle Through Permission, Not Control | Ep 323

After years of binge eating, emotional eating, and extreme dieting, Michelle tried something radical: she stopped restricting.In this episode, Michelle reflects on her 12-week journey of food freedom and how letting go of food rules, rather than doubling down on discipline, final ...  Show more

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