#314 5 Ways to Fight Inflammation and Heal Yo...

Your mouth isn’t separate from the rest of your body, it’s a key part of your airway, your microbiome, and even your inflammation levels. In this episode, I’m joined by Dr Staci Whitman, functional dentist, to explore the everyday habits and products that can make a real differen ...  Show more

I don’t think GLP-1 meds are the answer for everyone, but I also don’t think they’re the villain of the story. For many people they can be genuinely life-changing, when they’re used with the right support. So this episode is for anyone who’s made that decision (or is seriously co ...  Show more

An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more.

Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based ...

Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox?   My guest today is someone, who for many years, ...  Show more

Have you ever wondered if the key to your overall well-being lies in your gut? In this episode, Gary Brecka explores the fascinating world of the gut microbiome and its profound impact on your health. Discover how the trillions of microbes living in your gut not only aid in diges ...  Show more

Why it matters for mental health; how to make improvements without succumbing to snake oil; and why you should be looking at your poop.

Dr. Robynne Chutkan is a board certified gastroenter ...