Miami Drama & Traveling Nightmare

It’s our New Year’s Eve episode and we’re closing out the year by reflecting on what was — and getting excited for what’s next as we head into 2026.We’re talking words of the year, whether we actually kept our New Year’s resolutions, how this year compares to the past few, and wh ...  Show more

Ho, ho, ho 🎄✨ it’s a Pretty Basic Christmas episode, and we’re getting cozy, reflective, and just a wee unhinged.Alisha talks about getting older, the new health routines she’s been leaning into—from acupuncture to Chinese teas—and what’s actually been working for her lately. Th ...  Show more

#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcom ...

"I'm funnier, I wear more daring outfits, I'm just a better person" - Katy with a tan. This week on the pod: Adam recaps Palm Beach with including ALL the recs and a fling (or flung) with a man from the past (no surprise). Katy dives into her first vacation with Jack's family, in ...  Show more

Justin Anderson is back to dish on all the latest hot topics including TikTok beauty trends we're trying, having Coachella FOMO, celebrity plastic surgery and dental work, and our thoughts on Tyler Cameron commenting on my relationship.

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This week, the girls dive into Taylor Swift’s new album The Life of a Showgirl and share their unfiltered first impressions before getting into some of the craziest catfishing stories you’ve ever heard. From fake friend identities that go way too far, to situations th ...