Game Changer –– Lessons on Speaking Up, with ...

Let’s be honest, 2025 has been tough. There’ve been some scary, challenging times both at home and around the world. So, here at The Breakout, we decided that heading into the holidays and the end of this often difficult year, we need some warmth. Right now, we need to hear from ...  عرض المزيد

“I found myself at the kitchen table, with a Glock in my mouth trying to end my life.” Eric Donoho’s story isn’t easy to hear, but thankfully it does have a great ending. A highly decorated US Army veteran, he served a grueling 14 months in Iraq, experiencing intense trauma and g ...  عرض المزيد

‘For me, I lived a sort of downplayed life. I wanted to be a stay-at-home mum, and at the same time, I didn’t share anything with anyone. I would never have done a podcast, I would never have done a speech for International Women’s Day, I would never have done that. I did not ...

What does it take to win an Olympic medal—while navigating the mental and emotional rollercoaster of the Games?

On today’s episode, Dr. Gervais sits down with Olympic silver medalists Brandie Wilkerson and Melissa Humana-Paredes, their legendary coach Ma ...

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Empowering Personal & Planetary Well-Being with Ruth Kudzi and Navigating Life in the Climate Era.

My guest this week is Ruth Kudzi, author of How to ...

Dr. Lori Koerner has been in the field of education for three decades. She spent the first 26 years of her career as an elementary school teacher, having taught every grade.  She is a Fulbright Specialist Scholar, and served as an adjunct professor of special education at several ...  عرض المزيد