7 Science-Backed Frameworks That Will Rewire ...

Katherine Woodward Thomas reveals why decades of therapy and personal development work can still leave you stuck in the same patterns.She exposes the 22 core beliefs that act as invisible glass ceilings on your potential, with "I'm not good enough" and "I'm alone" leading the pac ...  Show more

Tabitha Brown reveals the prayer that changed everything: "God, if you heal me, you can have me."After battling chronic illness for a year and seven months, she made a choice that terrified her, to stop pretending and start living as her authentic self. The transformation didn't ...  Show more

How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the inv ...  Show more

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick KingHear it Here - https://bit.ly/ConfidenceFormulaKing https://www.amazon.com/dp/B0994VF5XH 00:16:21 Low Confidence Characteristic ...  Show more

Insecurity doesn’t have to dictate your life. In this episode, we dive into five practical ways to boost your confidence and beat insecurities. From shutting down negative thoughts to following through on goals you’ve been putting off, we’ll cover:

A lack of self-confidence doesn’t always scream at you—sometimes it whispers in the background of your day. Today,  Mary shares 5 not-so-obvious signs that your self-confidence might be quietly taking a hit… signs she’s personally working through, too.

These confi ...