125 | Protein Shakes vs. Meal Replacements: S...

What’s missing in obesity care? It’s not another diet plan or more willpower. In this episode Colleen is joined by Dr. Robyn Pashby, clinical health psychologist and co-author of The New Food Fight, to unpack the mental and emotional side of obesity care (the part most clinicians ...  Show more

The 2026 Dietary Guidelines for Americans just dropped and the new upside-down food pyramid caused quite the chatter online this week. In this special Nutrition Newsroom roundtable, Colleen Sloan, PA, RDN, brings together nine nutrition experts to break down what the new guidelin ...  Show more

Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, D ...  Show more

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ...

The Mediterranean diet has become one of the most popular and well-researched diets with a wide range of health benefits. New research now suggests that positive changes to the gut microbiome may contribute to improved outcomes related to cardiovascular disease, metabolic diso ...

Episode #138

In this week's episode, Coaches Terri Lance and Bethany Macri discuss ways to manage eating healthily when those around you eat differently. Their discussion helps you navigate intermittent fasting and healthy eating, even though your significant other or l ...