The Dr. Ardis Show | How not to lose your min...

Antacids and heartburn medications are the most-purchased over-the-counter category in America and two of them rank among the top 20 most prescribed prescription drugs of 2025: Omeprazole (Prilosec, Prilosec OTC) at #7 and Pantoprazole (Protonix) at #15. Both are proton pump inhi ...  Show more

Three of America's top 20 most prescribed drugs in 2025 - Gabapentin (#5), Hydrocodone (#14), and Prednisone (#17) - are given to millions of people for pain and inflammation. But what does the published research actually say about their side effects? And what does nature offer i ...  Show more

For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate Professor at Stanford and founding director of the Metabolic Psychiatry Program, the fir ...  Show more

Key takeaways you’ll learn in this episode: What causes Brain Fog? How inflammation and sleep impact brain function. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please clic ...  Show more

Chances are, you’re one of the 95% of Americans missing a key nutrient in your diet. In this episode, Dr. Mark Hyman pulls back the curtain on the supplement industry, revealing the critical role of vitamins and minerals in addressing deficiencies that most of us face every day. ...  Show more

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ...  Show more