EP 210: Longevity Laws To Look, Feel, and Per...

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EP 221: How To Implement Agile Periodization, Coaching, and Fitness Business w/ Mladen Jovanovic

Finally got my Balkan brother Mladen Jovanovic on the podcast to talk about agile periodization, constraint based coaching, coaching principles and how to think “bottom up” and not just “top down” when it comes to training clients. We also dive into best approaches to open a gym ... Show more

. 1h 42min

EP 220: How To Develop Greatness and Deep Satisfaction in a Chaotic World w/ Brad Stulberg

I’ve read every one of Brad’s books and his latest “The Way of Excellence” is my favorite (which says a lot since I’ve got incredible value from all of them). This is Brad’s second appearance on the podcast and I’m always grateful for our conversations and the insights and clarit ... Show more

. 1h 23min

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