SLEEP:  Balance Your Energy for Restful Sleep

SLEEP: Balance Your Energy for Restful Sleep

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Anxiety Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow your mind and calm your body as you breathe deeply, releasing worry and tension, and gently sink into peaceful, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ...  Show more

Everything Is Going to Be Okay

Hello Beautiful, I'm so grateful you're here with me. 💗 A soothing meditation that guides you into your inner stillness, helping the chaos inside you soften so you can remember that everything—truly—is going to be okay. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuiti ...  Show more

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Melt Into the Night: Let Tension Dissolve for Restful Sleep
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Sleep Affirmations for Mental Health
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Sleepy Flow Sleep Meditation.
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more