“I forgot my friend’s birthday” Am I a bad fr...

Have you ever wondered why someone can recover from anorexia, start eating more food, restore their weight, and yet still find themselves struggling with an eating disorder?In this episode, I explore why recovering from anorexia can sometimes lead to other eating disorder behavio ...  Show more

Have you ever felt like you have no willpower around food, no matter how hard you try? What if it has nothing to do with willpower at all?In this episode, I explore the 5 reasons women with ADHD may struggle with food, from forgetting to eat and emotional eating to all-or-nothing ...  Show more

Interrupting conversations. Appearing not to listen. Revealing too much personal information. Making friends as an adult with ADHD is hard for all these reasons and more. Caroline Maguire, M.Ed., explains how to overcome common social traps.

How to Make Friends ...

ADHD doesn't have to come between you and your partner. In this practical and eye-opening episode, Dr. Amen and Tana reveal why people with ADHD may feel rejection more intensely and might be more likely to cheat on their partners. They share proven strategies to rebuild conne ...

If you’ve ever thought, “Why do I always care more?”—this episode is for you. Alissa Boyer unpacks the deep emotional pattern many highly sensitive people experience in friendships: the “I care more” wound. When you’re constantly overgiving, anticipating everyone’s needs, and doi ...  Show more