530. 9 Things I Wish I'd Known In My 20s

What separates a professional coach from someone who's just trying to build a coaching business? It might not be one big strategy or secret formula. It might come down to the standards you choose to operate by every day. In this episode, I'm sharing the six standards that I belie ...  Show more

Have you ever looked at an area of your life and thought, "Why am I still stuck here?" Whether it's a goal you keep putting off, a relationship that feels stagnant, or a change you know you want to make but haven't made, feeling stuck can be frustrating. In this episode, Mark and ...  Show more

Hindsight is a powerful teacher. Have you ever wondered what advice you’d give your younger self? In this week's episode of the Mona-Vated Podcast, I share the critical life lessons learned during my twenties and thirties. I share personal tips and insights I learned from past ex ...  Show more

Our 20s are a unique decade filled with opportunity…including the opportunity to make a lot of mistakes. On today’s episode, Dr. Rick and Forrest share (roughly) 10 things they wish they’d known back then. They explore the balance of enjoying freedom with the compounding value of ...  Show more

Today we go through several pieces of advice that I wish I knew and/or really listened to when I was in my early 20s. I know I'm only 25!! but, I do think that these past 5 years have been the most massive time periods of growth for me, and I have learned a lot as a person. We ta ...  Show more

As often happens when we go through life, we learn things along the way. And sometimes we learn things that we so desperately wish we had learned earlier. Does that negate their value now? No. Is learning part of the process? Of course. But I think we can learn a lot about oursel ...  Show more