530. 9 Things I Wish I'd Known In My 20s

What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted t ...  Afficher plus

When you're doing everything you're "supposed" to do and it's still not working… what then? Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. ...  Afficher plus

Send us a textYour 20s… the decade of big dreams, big lessons, and big feelings. In this reflective episode, I’m opening up about the surprising truths I’m carrying with me into my 30s — and the habits, mindsets, and pressures I’m finally ready to leave behind. From faith to frie ...  Afficher plus

24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ...  Afficher plus

As often happens when we go through life, we learn things along the way. And sometimes we learn things that we so desperately wish we had learned earlier. Does that negate their value now? No. Is learning part of the process? Of course. But I think we can learn a lot about oursel ...  Afficher plus

This is a conversation you need to hear, packed with life advice that will change your future. 

It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. 

Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist ...