The UNEXPECTED Way to Make Someone Want MORE ...

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gravitating toward emotionally unavailable people to operating from scarcity and sel ...  Show more

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve as a compass that will keep you pointed toward your strength (in spite of any dist ...  Show more

Tired of dating feeling like a second job with no benefits? This podcast episode offers 7 powerful strategies to transform your approach, helping you date smarter, not harder. Discover how to identify your non-negotiables, efficiently screen potential partners, and master meet ...

Fear of rejection is one of the biggest hurdles in dating, often holding people back from putting themselves out there or forming deeper connections. In this episode, we unpack where this fear comes from, how it ties into past experiences and self-worth, and why rejection is not ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is.

While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ...

Tired of attracting partners who won’t fully commit? It’s time to break the cycle of emotional unavailability! In this empowering episode, I will be sharing: the top signs of an emotionally unavailable partner so you can spot the patterns early - how to communicate your needs and ...  Show more