Thin..Is it shaped by your people more than y...

Join the Guildwww.theguildofchampions.com Two people can eat the same food, hit the same calorie target, and stand the same distance from their goal. One of them feels restricted. The other feels free.Same numbers. Same plate. Completely different life.The difference isn't discip ...  Show more

Join the Guild - discount appliedwww.imnotquitting.com Chris hasn't weighed in on GLP-1s in a while, and his opinion keeps evolving — so this is his July 2026 update. Drawing on years of coaching people who use them, quit them, restart them, or never touch them, he lays out an ho ...  Show more

🌟 COACHING MEMBERSHIP: Own Your Eating Habits Eat healthy naturally and lose weight for the last time. Join the membership here: https://katrentas.com/membership — 🎙️IN THIS PEP TALK: This might sting — but you've been warned. Your current weight is a mirror. It reflects exactl ...  Show more

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Welcome to Episode 21 of the Drop It Podcast, where we delve into the profound lessons learned from the weight loss journey in "Weight Loss as ...

In this episode Chris and Kyl - "Ultimate Physique Coach" the mistakes they often see being made by those trying to lose fat without the guidance of a coach. If you are trying to lose weight weight and you don't feel like things are going to plan, this is the podcast for you.< ...

Welcome, my friend. If you are listening to the Weight Loss Made Real podcast, you are probably a fan of self-help and personal development. Me too! I can read and listen to those subjects endlessly. But what I want to talk with you about today is even more than self-help. It’s s ...  Show more