Once More, With Feeling (Final Episode)

On this week's episode, singer, actor, and creative practitioner Rashed Alnuaimi joins me for his first-ever podcast appearance. We explore the intimate balance between public visibility and private freedom, the courage to step away from industry pressures, and the childlike wond ...  Show more

On this week's episode, we dive into pretty privilege, confidence, and how these dynamics shape friendships, relationships, and situationships. A candid conversation on self-worth, navigating connections, and owning your presence. 

Friendships in adulthood can be tricky to navigate. In this episode, we discuss the highs and lows of friendships, and the unspoken challenges we might face when navigating them. 

In this episode of the Unf*ck Your Relationships Podcast, I'm joined by four of my clients from The Connected Woman Program. We'll be talking all about what this program did for their confidence and how it has changed the relationships they are in today. If you want to start f ...

In this thought-provoking episode, Caroline Stanbury sits down with relationship coach Kate Anthony for an honest discussion about recognizing when a relationship has run its course. Together, they explore the emotional, mental, and practical signs that it’s time to let go, shari ...  Show more

Curious about pretty privilege? This episode discusses a research article in Forbes on the topic.

At its core, pretty privilege bestows upon individuals a range of social, professional and personal advantages based solely on their physical attractiveness.

But.. ...