Affirmation: I Trust The Universe’s Plan For...

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The Wishing Well of Dreams: A Story of Love and Reflection

If your body's tired, but your mind just won't quit, or perhaps you often suffer from insomnia, this episode from The Sleep Podcast might be exactly what you need. With calming meditations, soothing stories, and relaxing sounds, it's designed to help you drift off peacefully. So ... Show more

. 35min 38sec

Just Breathe: A Quick Meditation to Reset

Hey there, my friend, it’s Jody Agard. This short meditation is here to help you pause, breathe, and reset—perfect for when you need a quick moment of calm. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

. 7min 52sec

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