The Power of Words

If you've ever struggled to stick to your new year resolutions, or to stay consistent with your goals. This episode provides practical tips to accomplish your goals by first changing how you think. Learn how neuroscience, small habits, and identity-based commitment can help you b ...  Show more

This episode touches on an issue that affects so many people — unforgiveness. It’s a silent monster that creeps into our hearts, taking everything we love and tearing it apart.In this episode, we dive deep into how destructive unforgiveness can be — how it poisons peace, hardens ...  Show more

Unforgiveness keeps us bound to both the offense and the offender, whereas forgiveness, while not permitting the offense, frees us from the offense, and chooses what is best for the offender - love. Join the discussion with Kenny and Reg as they break down unforgiveness, and how ...  Show more

Episode Description:. Discover the transformative power of forgiveness as we delve deep into understanding its impact on personal growth, emotional well-being, and relationships. Learn practical strategies to let go of grudges and resentment that may be hindering your peace of mi ...  Show more

In this podcast Eckhart answers questions about a variety of concerns. A man experiences relentless anxiety and says meditation doesn’t relieve his symptoms. Eckhart explains an overactive pain body is at the root of his troubles. He then shares the wisdom he gained through heali ...  Show more