Back to School or Back to Trauma?

‏The final episode of Zak Talks Season 1 dives deep into the true meaning of AI, beyond the buzzwords. From the origins of algorithms to the emotional and societal impacts of artificial intelligence, we explore how technology is reshaping our sense of purpose, education, and comm ...  Afficher plus

‏In this episode, we dive deep into the art, craft, and personal journey of acting. From the creative rituals actors follow, to the real-life struggles behind the scenes, and how social media is reshaping the acting landscape — this conversation uncovers it all.Whether you’re an ...  Afficher plus

‏في هذه الحلقة، نستكشف أهمية بناء روابط أقوى مع الأطفال من خلال معالجة الروابط غير الآمنة وتحسين تنظيم العواطف. نناقش استراتيجيات عملية للآباء لمساعدة أطفالهم على تطوير استجابات عاطفية أكثر صحة وخلق بيئة آمنة ومغذية. انضموا إلينا للتعرف على كيفية التغلب على الروابط غير الآمنة لتح ...  Afficher plus

‏In this episode, we explore the hidden power of negative thoughts—how they shape our reality, limit our potential, and quietly influence our decisions. Inspired by Rob Dial and grounded in cognitive behavioral psychology, we break down the most common types of distorted thinking ...  Afficher plus

‏Filtering Limiting Beliefs Before the New Year In this episode, we explore how limiting beliefs—those quiet thoughts that hold us back—can shape our relationships, work, and daily life. We reflect on how these beliefs often begin in childhood, how to recognize the ones we’ve out ...  Afficher plus

‏If your relationships always seem to follow the same pattern—and end the same way—this episode is for you. We dive deep into the psychology behind how we choose our partners, often unconsciously repeating what we saw in childhood, past heartbreaks, or even TV dramas. From attach ...  Afficher plus