#994 - Sam Sulek - The Endless Pursuit of Pro...

Dr Paul Eastwick is a psychologist, professor, and a researcher. Much of what we think we know about relationships comes from an evolutionary psychology lens, but what if that framework is flawed? In his groundbreaking new research, Dr Paul Eastwock challenges long-held assumptio ...  Show more

Morgan Housel is a partner at The Collaborative Fund, an investor and an author. Why is spending money well a skill most people never learn? In a world obsessed with saving, why does saying “it’s okay to spend” still feel taboo? What can high performers teach us about investing n ...  Show more

Casey Johnston grew up in a family where being thin mattered. In college, the internet told her to eat 1,200 calories and do endless cardio if she wanted to lose weight. That habit followed her into her late twenties, until she came upon a Reddit post about weightlifting that cha ...  Show more

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE ...  Show more

Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the Mind Pump Podcast, where he educates millions on strength training, metabolism, and sustainable health.

15 Daily Steps to Lose Weight and Prevent Disease PDF:

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Physical health is mental health. (2:25) How education might need to make a U-turn. (15:55) How it's been for Sal having a kid in college. (18:54) The division of labor/team app ...  Show more