The Cost of Doing Too Much: Why Rest Is Essential for Your Well-being

The Cost of Doing Too Much: Why Rest Is Essen...

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What Makes a Place Feel Like Home?

Dora shares personal reflections from travels that challenged her idea of where she belongs. Through moments of connection and loneliness, she discovers that feeling at home isn’t about the place. It’s about the relationship we have with ourselves. Learn more about your ad choice ...  Show more

 . 9min 25sec
Grieving While Love Is Still Here

Dora reflects on the quiet grief that can arise as loved ones grow older. A thoughtful exploration of anticipatory grief, impermanence, and how mindfulness can help us meet change with presence and care. Learn more about your ad choices. Visit megaphone.fm/adchoices 

 . 10min 3sec

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