US Open 25 - Ingredients for High Performance

In a follow up to the Wheelchair episode Coaches Rob Smith and Jason Harnett describe the Hub Drill and how it is similar to working with able-bodied players. The hope is that knowing the similarities will encourage coaches to work with wheelchair players. Find the Hub drill at h ...  Afficher plus

Guests Jason Harnett and Rob Cross of the USTA takes through the history of wheelchair tennis in its 50th Anniversary year and how it has evolved during that time. We discuss the similarities between wheelchair and stand up tennis, as well as the differences for coaching players ...  Afficher plus

In this episode, Dr Pete Olusoga explores the Psychology of The Student Athlete. How do high-school, college, and university students balance studying with sports while trying to make it as an athlete, pursue excellence in academics, all while going through a pretty intense perio ...  Afficher plus

In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform your best. In this podcast, you learn about how athletes place expectations on themselves and also feel them f ...

Want to improve your self-awareness, strengthen your relationships, and refine your ability to make choices that align with your values?That’s what this episode will help you do. Elena shares five questions from her end-of-year reflection for coaches that will help you soak up al ...  Afficher plus

In this episode, we look at the benefits of and how to practice self-reflection Become a Paid Subscriber: https://tlbc.co/join Take The Challenge: http://tlbc.co/challenge Full Article: https://myreflectionsapp.medium.com/simple-steps-to-start-your-reflection-journey-today-898b5c ...  Afficher plus