NIGHT TIME ROUTINE FOR THE GIRLS WITH ANXIETY...

Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk away. Protect your peace over trying to prove a point.Today's e ...  Show more

The reason people don't understand you, is the same reason you don't understand them. Sometimes being misunderstood is actually a blessing...especially when it comes from people who have a different heart, a different mindset, or completely different goals in life than you.Trying ...  Show more

This week I really get into how I fixed my sleep! I sleep a lot more now and have a better quality of sleep as well by doing all of these little habits that I share with you guys. We also catch up a bit going over my goals for the year, chat about how January has been going, and ...  Show more

Ep 201: Allison has her friend, Emily Durski (a fellow Nebraska Native) on to share about her journey from the restaurant industry to becoming a successful esthetician specializing in eyebrow aesthetics. Emily offers practical skincare advice for beginners, the significance of a ...  Show more

This week's episode Kenzie sits down with influencer Tianna Robillard to talk about the other side of leaving, relationship anxiety, knowing your worth, rut routines, her childhood & so many other things for the first time ever. Hope you enjoy!! <3 

This week's episode Kenzie sits down with social media expert, Tess Barclay of Busy Blooming, to get all the tips and tricks on how to grow your social media platforms. The girls are getting very specific on how to grow you instagram following, tiktok following and youtub ...