๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World F...

Up next

Sleep Meditation: Rise Through the Storm โ›ˆ๏ธ Release Stress, Find Peace & Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me Even the strongest storms eventually pass. Tonight, let this comforting sleep meditation help you move through emotional turbulence, anxiety, and stress while reconnecting with the calm that remains underneath it all. You don't ...  Show more

AD-FREE BONUS: Pause Before You React ๐Ÿง˜ Guided Meditation for Emotional Regulation, Calm & Mindfulness

Hey, itโ€™s Katie and I want to welcome you to this special bonus episode. Itโ€™ll be here for you completely ad-free for the next week so you can get a feel of what itโ€™s like to be a PREMIUM member. If youโ€™d like an easy ad-free experience for all of our podcasts - thatโ€™s over 200 e ...  Show more

Recommended Episodes

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Sleep Meditation for Women

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Meditation for Women

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Morning Meditation for Women

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more