๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World F...

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SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

Itโ€™s Sleep Awareness Week this week and to celebrate, weโ€™ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Ÿ’—Kati ...  Show more

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

Itโ€™s Sleep Awareness Week this week and to celebrate, weโ€™ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful ๐Ÿ’—Kati ...  Show more

Recommended Episodes

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Meditation for Anxiety

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Meditation for Women

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Sleep Stories for Women

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more

๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - When The World Feels Heavy
Morning Meditation for Women

I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...  Show more