#287 When Life Doesn’t Go as Planned with Lau...

In today’s expert episode, I’m joined by Dr. Jennifer Reid, a Columbia and UCLA-trained psychiatrist, to dive deep into the topic of guilt, especially as it shows up for women during and after breakups. We discuss her new book, Guilt-Free: Reclaiming Your Life from Unreasonable E ...  عرض المزيد

In today’s expert episode, I’m joined by Dr. Gillian O’Shea Brown, NYU professor, psychotherapist, and author of “Psyche’s Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth.” We dive into why we keep repeating the same relationship patterns (rom ...  عرض المزيد

On todays episode Lauren opens up to tell her story and events that led her to go through a lot of grief and how she then turned it into her purpose, we talk about forgiveness, detachment and how to turn pain into powerwith love, MafeGo to https://beacons.ai/imissedme and checkou ...  عرض المزيد

In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a glob ...  عرض المزيد

In this episode of the Enneagram and Coffee podcast, I had the pleasure of interviewing Laura Lea, a certified holistic chef and heartache consultant. I was fascinated to hear about her personal journey from culinary school to becoming a heartache consultant, especially as she op ...  عرض المزيد

Producer's Note: Mature subject matter around sex is discussed in this episode. We’re covering it all in our Relationships, Sex and Dating series, and this week’s episode has a twist. It’s not all flowers, heart emojis, and adrenaline when it comes to love and relationships–findi ...  عرض المزيد