Why Navy SEALs Aren't Scared Like Everyone El...

Can you tell someone's testosterone or estrogen levels just by looking at their face? Is "jawmaxxing" actually backed by science? In this video, we dive deep into the real science of hormones, physical attraction, and evolutionary biology. We debunk popular myths around high test ...  Show more

When you have musculoskeletal pain, the natural instinct is to try and treat it directly. But the cause of that pain often starts somewhere else in the body.I learned that from this week's guest, Dr. JJ Thomas, who is my physical therapist and good friend. She was my patient firs ...  Show more

In today’s episode, we cover how to develop the confidence and fearlessness of Navy SEALS with Rich Diviney. Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments. Since retirement in early 2017, Rich has worked as a s ...  Show more

It’s hard to predict success in the real world. But there’s a reason why some people thrive — even when things get hard. But what exactly is that reason? Today’s guest became obsessed with better understanding what differentiates those who prevail from those who fail. What he dis ...  Show more

“Knowledge on its own is not power, you have to apply it.”

Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved multiple leadership positions and since retirement in earl ...

Former Navy SEAL Rich Diviney joins Kimberley Quinlan to share practical tools for managing anxiety, reducing fear, and thriving in uncertainty. What You'll Learn in This Episode: The simple equation that explains fear—and how to break it down How to use the "moving horizons" tec ...  Show more