Why Navy SEALs Aren't Scared Like Everyone El...

The most decorated woman in motorsports history will tell you she feared losing far more than she loved winning, and that fear is exactly what drove her to the top. In this episode, I’m with racing legend Danica Patrick to unpack the psychology of elite performance, from the “bli ...  Show more

I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testosterone levels can protect your ...  Show more

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From ...  Show more

Rich Diviney reveals the hidden drivers of optimal performance: attributes. 

— YOU’LL LEARN — 

1) The crucial difference between skills and attributes 

2) When your “weaknesses” are “strengths”<stron ...

Can a 24-hour medicine experience break through trauma that decades of therapy couldn’t touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of hi ...  Show more

If I were to ask you what one characteristic makes the biggest difference in how you deal with and get through hard things, what would you answer? Maybe strength or faith or perspective? Would you have thought of resilience? I wouldn’t have, until I talked to today’s guest on The ...  Show more