mastering your time: time management that act...

send us thoughts, feedback, memes 🫶In this short soul episode, we explore why unprocessed emotions, unresolved experiences, and suppressed feelings don’t simply disappear when we avoid them. Instead, they quietly wait for our attention — often showing up as stress, anxiety, phys ...  عرض المزيد

send us thoughts, feedback, memes 🫶Feeling bad doesn’t mean you’re broken — it means you’re human. In this episode of soul., we talk about the part of healing that rarely makes it onto social media: the messy, stormy, heavy days. Because no matter how much we meditate, manifest, ...  عرض المزيد