Releasing Trauma for Optimal Health With Dr. Aimie Apigian

Releasing Trauma for Optimal Health With Dr. ...

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Walking Through the Fire With Deborah Santana

The Live Happy Summer Reading Program continues this week as host Paula Felps sits down with author and activist Deborah Santana to talk about Loving the Fire: Choosing Me, Finding Freedom, her powerful memoir about identity, courage, reinvention, and choosing a life aligned with ...  Show more

Breaking the Rumination Loop With Donna Jackson Nakazawa

For Week 2 of the Live Happy Summer Reading Program, award‑winning journalist and author Donna Jackson Nakazawa sits down with host Paula Felps to discuss her groundbreaking new book, Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist. Donna explains tha ...  Show more