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Everyday Neuro 026: Why Menopause Matters – Brain Science, Symptoms and Strategies to Create Equitable Workplaces

In this episode, we discuss how menopause begins in the brain before many physical and cognitive symptoms appear. We are joined by Linda Engles, a Chartered Occupational Psychologist, who shares expert insights into common symptoms and offers practical, evidence-based strategies ...  Afficher plus

Everyday Neuro 025: The Neuroscience of Psychological Safety – When Admitting Mistakes can be the Best Solution

In this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity and cohesion through admitting mistakes. Find out more about the effects of Psyc ...  Afficher plus

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Optimising Brain Health
Food For Thought

Unlock the limitless potential of your brain in our latest episode with Dr Tara Swart, a distinguished neuroscientist, trusted advisor, and accomplished author. Join us as we navigate the fascinating world of neurology, discussing practical strategies and scientific insights to e ...  Afficher plus

Radio Headspace Premiere: How to UnFuck Your Brain
UnF*ck Your Brain: Feminist Self-Help for Everyone

In this bonus episode, I’m giving you a little taste of a brand new collaboration I’ve been working on. I recorded five brand new podcast episodes for Radio Headspace, and I’m releasing the first episode today on the podcast. Tune in to this collaboration with wellness app Headsp ...  Afficher plus

63. Listener Q & A Vol. 10
UnF*ck Your Brain: Feminist Self-Help for Everyone

Tune in this week as I talk about dealing with your past regrets, body image, speaking your truth, mending (or not) relationships, dealing with recurring thoughts, and much more!Get full show notes and more information here: https://unfckyourbrain.com/63Mentioned in this episode: ...  Afficher plus