Mile 232: Jack Fultz on the 50th Anniversary of His 1976 Boston Marathon "Run for the Hoses" Victory
Patriot's Day, 1976. The hottest Boston Marathon. As the world's greatest marathoners melted along the 26.2 mile path from Hopkinton to Boston, 27-year-old Georgetown Senior Jack Fultz conquered both the course and the weather. In an era without water stations, mile markers, or g ...Show more
Mile 231: Singles or Doubles -- When? Why? How?
We're considering big questions about single and double runs: Should I train once a day or twice? If I train twice how should I structure the runs? What are good run duration parameters? What about intensity? When is running twice per day too much? What are the benefits and limit ...Show more