#115 | The "What If" Mentality, Getting Race-...

Choose Strong with Sally and Eddie McRae

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#133 | Andy Glaze | Goals & Hard Seasons

In this episode, Sally sits down with a fan favorite and a Choose Strong podcast regular, Andy Glaze! Andy shares about his most recent races, his 300 mile week, writing his book, upcoming races and opens up about some current struggles he is facing. You will love this conversati ... Show more

. 1h 54min

#132 | Strength Training for Runners

In this episode Sally breaks down the importance of strength training for runners. She shares exercises, tips, reasons why and how often you should strength train. Plus, if you stick around to the end, she gives a very 'Sally-esque' encouragement to you! Thanks for listening! Oth ... Show more

. 1h 25min

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