126. How I Structure My Days, Weeks & Months ...

What happens when the identity, work, and life you’ve built no longer fit who you’re becoming?In this deeply personal conversation, Kate Northrup reunites with Regena Thomashauer—also known as Mama Gena—to explore the story behind her new book, On Our Knees, and the transformatio ...  Show more

What if the life you want isn’t waiting for you somewhere in the future—it’s already available in the choices you’re making right now?In this solo episode, Kate Northrup shares a summer life update and reflects on what it means to build a life around what truly matters. From choo ...  Show more

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If you want to live a more intentional life, you have to actively prioritize the things that matter to you. It’s so easy to put things off and get caught up in daily life, but we all know that tomorrow isn’t promised.  I have a time management hack that helps me frame my week and ...  Show more

Dave Stachowiak: Coaching for Leaders I am often asked how I produce this show, facilitate the Coaching for Leaders Academy, and still manage to keep work-life balance in check. Like most people, it is a daily struggle and that I error on often. However, I have found a few system ...  Show more

Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ...